READ MORETips for Gen Z and Millennials Supporting a Loved One Living with Dementia


Image of Dr. Macie Smith, as she discusses tips for supporting someone living with dementia

Caring for a loved one with early onset dementia may mean taking on caregiving responsibilities earlier than expected. Dr. Macie provides some helpful guidance for Millennials and members of Gen Z. The recent announcement regarding Bruce Willis’ dementia diagnosis has likely raised many questions. While many people think dementia only occurs in older people, Bruce…

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READ MOREVideo Series: Fall Prevention Tips with Dr. Macie Smith


Image of Dr. Macie Smith, as she discusses tips for supporting someone living with dementia

Falls send more than 300,000 people to the hospital each year. SYNERGY HomeCare gerontologist Dr. Macie Smith explains why seniors are more susceptible to falls and what you can do to prevent them. Watch the Video: Video Transcription: Did you know that falls send more than 300,000 people to the hospital every year? Older adults…

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READ MOREFive Tips To Keep Your New Year’s Resolutions


Image of mom and daughter enjoying the holidays and discussing New Year’s resolutions around personal health and home care planning.

Every new year, people across the world seem to play a similar monologue about setting New Year’s Resolutions and goals. Some people are extremely excited and motivated to set new goals and start a new life in the new year. Others keep away from setting resolutions all together because of the fear of not completing another years’ worth of goals.

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READ MORE7 Tips Towards the Journey to Healthy Aging


Image of Dr. Macie Smith, as she discusses tips for supporting someone living with dementia

As the leaves begin to change and a crispness fills the air, September signals the arrival of Healthy Aging Month, a time to celebrate the journey of growing older while embracing a healthy and fulfilling life. To make the most of your journey and to promote healthy aging, it’s important to prioritize your overall physical,…

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READ MOREExpert Tips to Support Someone Living With Dementia


SYNERGY HomeCare | Dr. Macie Smith on Good Morning Arizona

Aging expert and SYNERGY HomeCare partner Dr. Macie Smith shares tips to promote your loved one’s independence and preserve their dignity when living with dementia. Watch her recent appearance on “Good Morning Arizona” to learn: Early signs of dementia How to help your loved one guide their own plan of care Signs that professional home…

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READ MOREPro Tips – How to Avoid Caregiver Burnout


stoic female caregiver sitting at a table

According to CaregiverAction.org, “More than 65 million people, 29% of the U.S. population, provide care for a chronically ill, disabled, or aged family member or friend during any given year and spend an average of 20 hours per week providing care for their loved one.”   

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READ MORESix tips for being your senior's health advocate at a doctor's appointment


doctor giving results to senior man and his medical advocate woman

Use these six tips to achieve the best possible result from your senior’s doctor visit.  Too often seniors return from a doctor’s appointment with a vague recollection of what was said and how to move forward. These six tips will fix the ambiguity of a doctor’s appointment and ensure the right measures are taken.

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READ MORE5 Tips for Better Senior Heart Health


nurse listening to senior womans heart

Heart disease is such a common problem for aging adults, there are things you can do to decrease your risk of heart disease and help your heart live a longer, healthier life. 

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READ MORE4 Tips to Help Seniors Stay Social


senior man smiling working with his young mentor

Being social and active is important for all people. Without socializing or participating in activities and events, people often feel isolated and depressed. For seniors, social engagement is not just important — it is essential. During the senior years, older adults are at higher risk of suffering from social isolation and loneliness. Factors like physical health, mental health, mobility, resources and environment can all prevent seniors from getting out into the social world or having a good time as often as they would like.

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