February is American Heart Month, which serves as a great reminder that keeping your heart healthy is extremely important.
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READ MORELifestyle changes to make for a healthy heart
If you provide 24 hour senior care, here are some lifestyle changes your clients can make for better heart health.
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READ MORESocializing benefits seniors' health
There are many options for seniors to interact and have fun with others in their own age group.
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READ MOREResearch finds links between vitamin D and brain health
Vitamin D has many health benefits and is often recommended as a natural way to promote bone and joint health.
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READ MOREKeep Your Heart-Healthy Meals Exciting
There’s a popular anonymous quote that says, “The cardiologist’s diet: If it tastes good, spit it out.”
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READ MOREA guide to healthy Thanksgiving food for diabetics
Staying healthy over the holidays is hard for anyone to do, with all of the delicious food begging to be eaten and the cold weather keeping people indoors and a little more inactive.
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READ MOREHelp your client stick to a healthy diet
Always eating right can be difficult for anyone, but seniors should make an effort to stay on a healthy and nutritious diet as much as they can.
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READ MORE5 essential health tips for seniors
To live a long life, providers of senior care services should ensure that their clients stay healthy.
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READ MORESeptember is Healthy Aging Month
here are many health awareness months in September, and Healthy Aging Month is one of them.
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READ MOREBest healthy treats that also keep seniors cool
There are plenty of healthy summer snacks that you can offer seniors that will also keep them cool.
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