Tag: Health

It’s not easy to discuss planning for the “what if’s” in life, unfortunately it is not a matter of what if, but rather a matter of when. Getting the discussion started is the difficult part, so we’ve gathered 10 conversation topics to get you to a healthier place in life.

Dehydration is a real threat for seniors. Total body water decreases as we age, so seniors become dehydrated faster than the rest of us. Unfortunately, older people often don’t get thirsty (another thing lost with age), so they don’t drink enough. 

It is never too late to reinvent yourself, whether it be your career, health or passion. Since September is Healthy Aging Month, it’s the perfect time to get started on a new you.

Eating too much sugar can put seniors at risk for a variety of health problems, and most of the sugar they consume is hidden in foods they may eat every day.