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Reaching the milestone age of 50 doesn’t have to be a downer, it can be one of the best and healthiest times of your life. If you want to live life to the fullest once reaching 50, there are things you can do to ensure your overall well-being.

Hip injuries can be very troublesome for seniors. Whether a fracture or a break, the recovery process is often lengthy and can significantly hinder an older adult’s mobility. Such events impact everyone a bit differently, so while one person might need extensive physical therapy and home care, another might be able to recover on his or her own, and family caregivers can help make the decision on which route is best.

Fall means flu season and you can do more than just get vaccinated to decrease your chances of getting sick. To really stave off the illness, eat these natural flu-fighting foods.

For patients who have Medicare, it’s becoming easier to find health care providers and senior care services that can offer help they need. More doctors are accepting Medicare patients compared to years past, the Department of Health and Human Services reported.

Alternative therapies such as acupuncture and massage have become more mainstream in many different disciplines, and that includes cancer treatment. A growing number of doctors are offering such therapies to cancer patients in addition to more conventional treatment such as radiation and chemotherapy, according to NBC Nightly News.