READ MOREStudy: Fruits and vegetables may help prevent strokes


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Providers of senior care services have a responsibility to their patients to help maintain their health through a variety of means.

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READ MOREStudy: Engaging in Physical Activity is good for Seniors' Hearts


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A study recently published in the journal Circulation found that individuals in their 60s and 70s who participate in physical activity such as walking on a regular basis have the healthiest hearts.

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READ MOREStroke Recovery could be Aided by Virtual Reality Games


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A study recently published in the journal Stroke found challenging balance with virtual reality games could help patients recover faster after suffering a stroke.

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READ MOREStaying active could help seniors avoid disabilities


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As the body ages, it can be difficult to continue living an active lifestyle you may have known in your youth.

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READ MOREWhat are the different types of meditation?


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As part of an overall health and wellness plan, senior care services can incorporate meditation practices to help older adults ease anxiety, depression and pain, which can be the result of suffering carious medical conditions.

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READ MOREBreakfasts that promote weight loss


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Senior care services can assist older adults with grocery shopping and meal preparation if they need to lose weight.

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READ MOREGreen Tea offers seniors some amazing health benefits


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Just because your hair may be a little gray and your joints a little creaky, it doesn’t mean you have to give up the activities you love later in life.

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