READ MOREImportance of learning the Heimlich maneuver for caregivers


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It’s common for people to discuss the loss of mobility or mental clarity of seniors in association with medical conditions, but a less common topic is how it can become more challenging for older adults to eat and swallow properly.

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READ MORE3 Brain-Boosting Card Games


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Loss of cognitive function and memory can happen as people age, especially if they suffer from an illness such as dementia or Alzheimer’s.

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READ MORELow-Impact Workouts for Seniors


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Low-impact workouts are great for seniors to stay in shape. When people get older and it becomes more challenging to move around, exercise may fall by the wayside.

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READ MOREConvincing Seniors to Get Out and Get Social


Convincing Seniors To Get Out And Get Social

After retirement and having a reason to leave the house each morning ends, it can become more challenging to seniors to stay socially engaged, especially if they live alone.

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READ MOREThe health benefits of cutting sugar from your diet


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When most people think of eating a healthy, well-balanced diet, they usually think low-fat. While it’s important to not overindulge in fatty foods, too much sugar can be harmful as well.

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READ MORE3 ways caregivers can keep cool in emergency situations


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It’s important for caregivers to stay cool in emergency situations. When caring for seniors, their health may take a sudden turn for the worse, and they may suffer a medical emergency in your presence.

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