READ MOREHappy Active Aging Week: Get Up and Get Moving


Two older women walk around their community after shopping for healthy and fresh foods for Active Aging week.

Since 2003, the first week of every October has been known as Active Aging Week. The annual event marks a weeklong celebration of the aging process and all of the benefits that come with it. Nearly 17% of the U.S. population, or roughly 55 million people, are currently over the age of 65, and this…

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READ MOREHappy National Assisted Living Week


SYNERGY HomeCare caregiver laughs with an older woman who lives in an assisted living community.

As of September 2023, more than 800,000 Americans are currently residing in assisted living facilities or communities. While SYNERGY HomeCare is known for its promotion of at-home, independent aging, they recognize the tremendous benefits that make assisted living a great solution. With National Assisted Living Week coming up from September 10th to 16th, it’s the…

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READ MOREHealthy Summer Eating Tips for Seniors: Eating Right While Enjoying Seasonal Delights


Grandparents enjoy a summer dinner outside with their grandchildren.

With summer in full swing, we’re surrounded by countless fresh and vibrant ingredients that make for a sweet summer palette. As tempting as it may be for your loved ones to fully indulge themselves in all of the seasonal delights that come their way, it’s still important to look for options that are both delicious…

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READ MORE7 Essential Travel Safety Tips for Seniors During Summer Vacations


A granddaughter takes a selfie with her grandparents while they are traveling safely on summer vacation.

Summer is the perfect time of the year to embark on exciting adventures and explore new destinations. However, it’s crucial for families traveling with older adults to prioritize safety and effectively plan their trips to ensure a memorable and hassle-free experience. Whether you’re planning a dynamic cross-country road trip or a relaxing beach vacation, these…

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READ MORESummer Safety Tips for Seniors


Three happy seniors pose for a selfie in front of a yellow background.

The dog days of summer are officially here! Kids are home from school, mom and dad are working summer hours, and there’s now plenty of time to spend with friends and family. Your family members who are likely most excited by this opportunity are your older loved ones who know you’ll finally have time to…

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READ MOREEveryday Activities to Improve Balance and Prevent Falls


Image of a happy senior practicing easy and safe exercises to help prevent falls.

As we age, we tend to lose strength, flexibility and balance, which puts us at a much higher risk of falling. According to the CDC, 3 million older people are treated in emergency departments for fall injuries annually. A fear of falling is a Catch-22 that can prevent older adults from engaging in the physical…

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READ MOREHow to Set Up a Smart Phone for Seniors


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Once upon a time, the sole purpose of having a phone was simply to make and receive calls. Since then, our phones have become the gateway to everything else going on in the world. If you or your loved ones were part of the generation who grew up with cords connecting your phone to the…

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READ MOREHow Home Care Services Benefit Seniors in Assisted Living Communities


Image of Dr. Macie Smith, as she discusses tips for supporting someone living with dementia

By Dr. Macie Smith People living in assisted living communities require more support due to various health conditions than in the past. Dr. Macie Smith, SYNERGY HomeCare gerontologist, explains how professional caregivers can complement facility support. Assisted living communities are the largest providers of residential long-term care in the U.S. Increasingly, residents have multiple medical…

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READ MOREVideo Series: When a Parent or Loved One Has Dementia with Dr. Macie Smith


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When a parent or loved one has been diagnosed with dementia, it’s critical to take a person-centered approach when providing their care. Family members know better than anyone else what activities make their loved ones happiest. Aging expert Dr. Macie Smith offers ways you can help support someone living with dementia in their natural environment….

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READ MOREVideo Series: Signs of Dementia with Dr. Macie Smith


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Memory lapses can be a normal part of aging, but when are they cause for concern? Aging expert Dr. Macie Smith discusses signs to look for. Watch the video: Video Transcription: Hi. I’m Dr. Macy Smith. I’ve spent a lot of time working with the older generation and their adult children, and one of the…

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