senior man in wheelchair enjoying listening to music as he looks at his smartphone
Our BlogSYNERGY HomeCare
of South Denver

Help Your Dad Get a Full Night’s Sleep


Elder Care in Larkspur CO

Three out of ten older adults do not get enough sleep. Ideally, your dad should get seven to eight hours of sleep for optimal health benefits, but it’s common for older adults to have a harder time falling asleep or staying asleep. Your dad falls short and is only getting about five hours each night….

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senior man in wheelchair enjoying listening to music as he looks at his smartphone
Our BlogSYNERGY HomeCare
of South Denver

Improving Sleep Quality for Seniors with Diabetes


24-Hour Home Care in Sedalia CO

Unfortunately, there are many people who have diabetes that don’t get very good sleep. If your elderly loved one is having this issue, there are many sleep quality tips that can help them to improve their sleep. The tips below are a great place to start with helping your senior loved one with diabetes get…

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