senior man in wheelchair enjoying listening to music as he looks at his smartphone
Our BlogSYNERGY HomeCare
of South Denver

4 Things To Make It Easier For Seniors To “Spring Forward”


Home Care Assistance in Lakewood CO

While the winter may not be officially over, Daylight Savings Time is here. And when it’s time to “spring forward” the time change can be very difficult for seniors to deal with. Seniors rely on routine to stay healthy, especially when it comes to sleep. Millions of seniors struggle with insomnia and sleep disorders and…

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senior man in wheelchair enjoying listening to music as he looks at his smartphone
Our BlogSYNERGY HomeCare
of South Denver

Sleep Improvement Tips for Senior Citizens


Home Care Assistance in Lakewood CO

When it comes to sleeping well, the truth is that most people have some issues. They may not get enough sleep each night, have multiple nights each week or month that they go to bed late, or struggle to stay asleep throughout the night. Many senior citizens face these issues. However, as a family caregiver…

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