READ MOREFind Out How Personal Care at Home Makes It Easier to Go to Work


Personal Care at Home in Elizabeth CO

AARP reports that around half of all family caregivers also hold jobs. On average, family caregivers work around 35.8 hours a week, with 61% of these caregivers working full time. Giving up a job when you get retirement benefits, insurance coverage, and a salary is tough to give up. Despite this, some caregivers feel pressured…

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READ MOREWhat Should Your Senior Do if She’s Trying to Lose Weight?


Home Care in Sedalia CO

Lots of seniors find that as they age, they have a more difficult time losing weight. If that’s true for your senior, then help from home care providers can be what she needs to revamp her diet just a little bit. The first step is to get her idea cleared medically, though. Talk to Her…

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READ MOREFour Ideas for Lowering Your Senior’s Bathroom Fall Risk


bathroom fall risks for seniors

If your elderly family member has even minor challenges to her mobility, you’re going to want to focus some time and energy on ensuring that her bathroom is as safe as possible for her to use. That means taking a closer look at the room itself and at how your senior uses it. Make as…

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READ MORESleep Improvement Tips for Senior Citizens


Home Care Assistance in Lakewood CO

When it comes to sleeping well, the truth is that most people have some issues. They may not get enough sleep each night, have multiple nights each week or month that they go to bed late, or struggle to stay asleep throughout the night. Many senior citizens face these issues. However, as a family caregiver…

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READ MOREThe Best Overnight Oats for Seniors


Personal Care at Home in Castle Pines CO

One of the major health trends you will have noticed is overnight oats and overnight chia seed pudding. Overnight oats can be one of the easiest things to prepare, and they have tons of health benefits when a senior consumes them. Personal care at home can help seniors focus on their diet and meal prep…

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READ MOREHow to Help Seniors Fight Seasonal Depression


Elder Care in Sedalia CO

Seasonal depression can affect anyone at any age. It is when overwhelming feelings of sadness occur around the same time every year. For most people, it happens during fall and winter and lessens when there is more sun during the spring and summer. There are many theories as to why seasonal depression happens, but the…

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