Tag: Healthy Habits

Healthy Habits

READ MORELet’s Talk About Senior Skin Care

February 23, 2023

Personal Care at Home in Red Lodge MT

Part of a healthy routine means taking care of your skin. For seniors, this doesn’t just mean your face, like what people tend to think about, but their entire bodies. Believe it or not, your skin is the largest organ on your body. It helps to protect you from the elements, regulate your body temperature,…

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Elder Care in Shepherd MT

READ MOREHigh Protein Snacks That Are Great For Seniors

February 9, 2023

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February is National Snack Food Month and it’s the best time to talk about snacks with your senior loved one. Studies show that a large number of seniors are malnourished, and snacking can be a good way to encourage your senior parent to eat more. Often seniors lose their appetites because of the medications they…

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Healthy Habits

READ MOREWhat Can You Do if Your Senior Refuses to Eat?

January 3, 2023

Personal Care at Home in Billings MT

So much can change very quickly for your elderly family member as she ages, like her approach to eating. She may find suddenly that it’s difficult or even impossible for her to eat the way that she used to. Troubleshooting this situation and finding answers is absolutely vital. Investigate the Possible Causes You can’t find…

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Healthy Habits

READ MORE4 Reasons Seniors May Want to Be Weight Conscious

November 15, 2022

Senior Home Care in Lockwood MT

Is your elderly family member concerned about her weight? It turns out that she might have reason to want to keep an eye on what her weight fluctuations might mean for her. Senior home care services can help your elderly family member to enjoy healthy meals, remember to exercise, and also be on the lookout…

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Exercise

READ MORE5 Ways to Encourage More Physical Activity for Your Senior

September 14, 2022

Senior Home Care in Broadview MT

Has your senior been slowing down as she’s aged? That’s not unusual at all, but too little physical activity can be really bad for her overall well-being. These ideas can help you and your elderly family member to put together a plan that helps her to not only get more active, but to enjoy doing…

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Healthy Habits

READ MOREFour Ways to Celebrate National Eat Chicken Month with Your Senior

September 8, 2022

Home Care in Shepherd MT

Have you heard that September is National Eat Chicken Month? Lots of people already love eating chicken as often as possible, but it’s also common to hear that chicken is boring or not a first choice. In reality, how you’re preparing the chicken matters a lot, so trying new seasonings and cooking methods could be…

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Exercise

READ MORE8 Reasons to Take a Walk With Your Dad

July 18, 2022

Senior Home Care in Laurel MT

As often as you can, you like to stop by and check in on your dad. You want to see how he’s doing, make sure he has the household items he needs, and help with household chores. Have you ever considered making a walk part of this routine? Walking is a great exercise for your…

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Elder Care in Billings MT

READ MOREWhy Does Your Senior Need Stronger Muscles?

July 6, 2022

Elder Care in Billings MT

As your senior ages, she’s likely to lose muscle tone. If she doesn’t pay attention to this change in her body and make some changes of her own, she’s more likely to experience some side effects from muscle loss that make her life more difficult than it has to be. Here are just a few…

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Healthy Habits

READ MORESigns Your Mom Doesn’t Drink Enough Water

June 16, 2022

Home Care Assistance in Red Lodge MT

National Hydration Day marks the start of summer. It’s estimated that 75% of American adults are chronically dehydrated. A general goal for older adults is to drink enough ounces to meet the equivalent of 33% of your body weight. Your mom weighs 180 pounds. As a result, her goal would be 59.4 ounces of water…

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Healthy Habits

READ MORE5 Ideas to Increase Nutrition When Your Senior Doesn’t Want to Eat

June 8, 2022

Senior Home Care in Billings MT

Everybody has that time when they just aren’t excited about eating, but what happens when your elderly family member seems to always be in that mode? This can cause some big problems for your senior’s health, so it’s important to figure out how to ensure that she’s getting her nutritional needs met. Senior home care…

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