Category: Senior Living

If your senior is finally interested in moving more, this might help.

If you’re preparing to help your parent downsize, here are tips for making the process a little easier.

If you find your mom and dad are having a harder time sleeping, it’s time to help them.

It’s not uncommon for people to gain weight as they get older. However, just because it’s common doesn’t mean it’s healthy. 

When an older adult is recovering from a stroke, proper nutrition is important to ensure they have the strength they need. It is also an important part of controlling blood pressure, managing weight, and reducing the chances of having another stroke.

So many caregivers find themselves shocked when their aging adults become incredibly angry.

Exercise. For some it’s a word that doesn’t invoke much joy. This can be especially true for older adults with chronic illnesses that make physical activity difficult. 

Huge shout out to Linda Roers, Montana’s Geriatric Educator, for the great training class. We learned about normal aging behaviors vs. when it’s time to call the doctor.