READ MOREWhat Does 24-hour Home Care Look Like for Your Senior?


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Accepting help can be so difficult, but it is a lot easier on your senior when she knows what to expect. Once she has a better idea how home care available day and night can make her life easier and safer, she may be more on board with the idea. Here’s some of what your…

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READ MORE5 Ways to Encourage More Physical Activity for Your Senior


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Has your senior been slowing down as she’s aged? That’s not unusual at all, but too little physical activity can be really bad for her overall well-being. These ideas can help you and your elderly family member to put together a plan that helps her to not only get more active, but to enjoy doing…

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READ MOREFour Ways to Celebrate National Eat Chicken Month with Your Senior


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Have you heard that September is National Eat Chicken Month? Lots of people already love eating chicken as often as possible, but it’s also common to hear that chicken is boring or not a first choice. In reality, how you’re preparing the chicken matters a lot, so trying new seasonings and cooking methods could be…

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READ MORE5 Steps to Take After a Type 2 Diabetes Diagnosis


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Millions of Americans find out later in life that they’re suddenly dealing with type 2 diabetes. Sometimes that can feel like punishment for having done the wrong things earlier in life, but that isn’t the case. What helps most is for your senior to have a plan for managing her type 2 diabetes in the…

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READ MOREHow Can 24-hour Home Care Assist with Diabetes Care?


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Both type one and type two diabetes are conditions in which the body does not properly process blood sugar. Your senior may not need insulin, but if she does, she may feel overwhelmed by the process. Having help with her around the clock can make a difference. 24-hour home care is the answer to your…

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READ MORE8 Reasons to Take a Walk With Your Dad


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As often as you can, you like to stop by and check in on your dad. You want to see how he’s doing, make sure he has the household items he needs, and help with household chores. Have you ever considered making a walk part of this routine? Walking is a great exercise for your…

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READ MOREEssential Personal Care at Home Services


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Your dad has a harder time with personal care after his stroke. As much as you want to help him with all of his care needs, you have a job and lack the skills needed to help him as much as he requires. Have you looked into personal care at home? Help With Shaving Your…

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READ MOREWhy Does Your Senior Need Stronger Muscles?


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As your senior ages, she’s likely to lose muscle tone. If she doesn’t pay attention to this change in her body and make some changes of her own, she’s more likely to experience some side effects from muscle loss that make her life more difficult than it has to be. Here are just a few…

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READ MOREImproving the Connection Between You and Your Elderly Loved One


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Are you and your elderly loved one having a difficult time getting along lately? Maybe, it seems like all you do is argue when you are on the phone with them or when you are visiting their home. If this is the case, it might be a good idea to start working on your connection…

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READ MORESigns Your Mom Doesn’t Drink Enough Water


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National Hydration Day marks the start of summer. It’s estimated that 75% of American adults are chronically dehydrated. A general goal for older adults is to drink enough ounces to meet the equivalent of 33% of your body weight. Your mom weighs 180 pounds. As a result, her goal would be 59.4 ounces of water…

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