A new study published in the Journals of Gerontology: Series B found that sticking to a consistent daily routine could be associated with better sleep, but only in younger adults.
READ MORETag: Senior Living
READ MOREDriving Senior Safety
A recent study published in The Journals of Gerontology: Series A found that balance issues, week lower limbs and poor neck flexibility are some of the complications that lead to an elevated risk of less-safe driving, especially among seniors.
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READ MOREHelping Seniors Celebrate the Holidays
The most important thing is for family members to make sure to spend plenty of time with their elderly relatives. Of course, this is important during the rest of the year, but once the holidays roll around, why not spend time with them cooking or decorating?
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READ MOREStorm Preparedness Crucial for Seniors and Caregivers
From snowstorms to hurricanes, emergency situations are dangerous for everyone, but that is especially true for older adults and those who require home care. Treacherous weather can make it difficult for senior care providers to know their patients are safe, but there are some steps they can take beforehand to help ensure they make it through the event without incident.
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READ MOREWhy Some Seniors May Be In Bad Moods
Having an older relative who is perpetually in a bad mood and resistant to assistance is one of the greatest challenges facing family caregivers. It may seem impossible to improve his or her mental well-being, but recognizing what could be the root source of his or her poor attitude could help make the caregiving process a bit easier, and also improve overall health.
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READ MOREChoosing the Best Senior Care Option
It could be due to a chronic illness, an injury or a fall within the home, but there comes a time when many adult children recognize that their elderly parent needs senior care. While it may be easy to recognize their need for assistance around the house, choosing the right professional caregiver can be difficult, but there are a few tips to keep in mind.
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READ MOREFlu Vaccinations for Seniors
Doctors recommend anyone who is 6 months or older get a flu shot, even older adults. Since the flu evolves every year and different strains are more prominent than others, an annual vaccination is best. As fall marks the start of flu season, Americans are encouraged to get protected early.
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READ MORECompanionship Can Help Seniors Ease the Loss of a Spouse
Coping with the death of a loved one is always difficult, but when a senior loses a spouse, his or her adult children may have to worry about their parent’s mental well-being. Aside from being concerned about their ability to move on, family caregivers often have to address the feelings of loneliness that come with the loss of a spouse, so it’s important to recognize some of the personality changes that may accompany a spouse’s death.
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READ MOREPet Ownership for Seniors: How It Helps
It’s no secret that pets can bring joy to a person’s life. May is National Pet Month, and scientific evidence proves that having a furry friend can provide more than just happiness.
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READ MOREBenefits of the Affordable Care Act for Seniors
President Obama’s Affordable Care Act goes into effect January 1, 2014. The law will expand health care benefits to the 55 million Americans without health coverage. It also increases benefits for those who are underinsured, including seniors.
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