Tag: Senior Living

Flexibility exercises and stretching are really beneficial for all seniors, because they can decrease muscle pain, help improve posture and even take away some arthritis pain.

Many seniors struggle with having a lot of time on their hands, and need help finding something to keep them occupied.

At home senior care providers can sometimes struggle to come up with new ideas for quick and healthy meals.

A lot of exercises are difficult and painful for seniors who have knee reconstruction surgeries or suffer from osteoarthritis, but there are some that are manageable and may even help reduce knee pain temporarily

Fall is just around the corner and as the weather starts to cool off, your clients may be in search of activities that can keep them occupied now that they’re indoors more often.