READ MOREThe 3 Things Every Family Caregiver Should Know


For most family caregivers, providing care is just part of life. If a parent, husband, wife, or child needs help, this family member accepts their role of caregiver without hesitation or question. Being responsible for another person’s health and well being is a tremendous responsibility. If you tend to the needs of your family members, this may seem second- nature to you. 

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READ MORERespite Care for the Common Good


At SYNERGY HomeCare we know how important family caregivers are, which is why we are always looking for ways to help support and encourage them. One of the most practical ways we look to support these caregivers is through ever important Respite Care.

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READ MORESocial Security Answers for July


Yes. Patty Duke joined George Takei to tell Americans to Boldly Go to www.socialsecurity.gov to apply for retirement, disability, Medicare, and so much more. The two celebrities have donated their time for a new campaign promoting Social Security’s online services as an easy and secure way for people to do business with the agency. Learn more at www.socialsecurity.gov where you also can watch the videos online. 

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READ MOREIndependence At Every Age


One of the first things a family caregiver gives up is their independence. Many family caregivers feel trapped in their caregiving schedule; and they feel guilty by feeling trapped. As a family caregiver, you may also feel guilty when you are not able to give as much as your parent needs. You may feel that you no longer have your own life, and that can be discouraging. 

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READ MOREA Month of Independence


Last week we celebrated the Fourth of July, which commemorates our Declaration of Independence as a nation, as a culture, and as individuals. Even over 235 years later, there is a reason why we keep throwing barbeques, waving flags, and lighting fireworks; it is because freedom is essential to our way of life. When a person ages and their abilities slowly diminish, or when illness strikes and their health is suddenly taken from them, it is easy to help them by doing things for them. However, the depression and helplessness these seniors often feel are not because of their aging or their sickness; it is because their independence has been impeded in a significant way. 

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READ MOREMotherly Independence


As an expecting mother you know that while pregnancy is beautiful and exciting it is also quite demanding. The constant trips to the doctor’s office and all of the preparation for the new baby would be exhausting enough if you weren’t already working night and day at bringing a new life into the world. It’s normal to feel a little bit overwhelmed during your pregnancy, especially if you also have additional work to do and a family to take care of. It’s for this reason that SYERGY HomeCare provides the following services through our expert caregivers for our excited, and often times exhausted, expecting mothers: 

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READ MOREEating Smart


There’s always a better way to eat, and taking sugar and preservatives out of your diet is a great start! 

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READ MOREThe Top 10 Reasons for a Low Sodium Diet


For seniors, one of the most beneficial dietary changes that can be made is consuming lower amounts of sodium. This may come as a surprise to some people, since sodium is so common to us. At the most basic level, salt is on virtually every table in our restaurants, diners, and even our own kitchens. How could something so common cause us or our loved ones damage? 

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READ MORESeniors and Sundowning


As people age there is usually a noticeable change that occurs in their mood and temperament. As a family caregiver, you may have already noticed some of these changes in your loved one with Alzheimer’s or Dementia. This change in behavior can be hard to handle, and it can be even more difficult when your loved one is suffering from Sundowner’s Syndrome.

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READ MOREThe Top 10 Reasons for a High Protein Diet in Seniors


Studies show that around 27% of seniors in America are eating less protein than they should in order to maintain good physical health[1]. This statistic is particularly troubling because as people age their physical need for protein grows. 

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