READ MOREFeel Full Faster By Eating Slow


Senior Women Eating

When people dine, they often either rush through their meals or take their time with it. According to a new study published in the Journal of the Academy of Nutrition and Dietetics, eating slower can help people consume less calories and feel full faster, and it can increase energy.

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READ MORETwo Ways to Adjust to a New Caregiver


As with any relationship, the one that you or your loved one has with their in-home senior care professional may take time to develop. Because there will likely be an adjustment period, here are a few ways to make that transition run smoothly.

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READ MOREFamily Members Can Help Loved Ones Recover from Heart Attacks


Heart In Hands

For older adults, a heart attack can serve as a serious wake up call to make healthy lifestyle changes. Though it can be difficult for family caregivers to help their loved ones change a lifetime of bad habits, there are some steps they can take to guide their elderly relatives toward living a more heart-healthy lifestyle.

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READ MOREGood Heart Health Could Mean Good Brain Health


A new study published in The American Journal of Cardiology found cardiologists overlooked memory issues in almost 50 percent of elderly heart patients.

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READ MOREEat Those Whole Grains


Whole grains are an important part of a healthy, well-balanced diet, and senior care servicescan ensure that patients get the recommended amount by assisting with grocery shopping and meal preparation.

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READ MOREPreventing Heart Attacks


A recent study published in the journal Physical Biology found that a new medical test looking for rare cells in the blood could predict which patients are at a higher risk of suffering a heart attack.

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READ MOREChronic Back Pain Can Interfere with Eating Cues


A recent study published in the Journal of the International Association for the Study of Pain found that men and women who suffer from chronic back pain like eating foods high in fat less than others and don’t feel satisfied by them.

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READ MORECould Caffeine Help Your Memory


Cup Of Coffee

A study published in the journal Nature Neuroscience found that caffeine can improve focus and attention as well as short-term memory.

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READ MORESleeping with Glaucoma: Which Side is Better?


According to new research, individuals who have worsening glaucoma in only one eye are more likely to sleep with the affected side of their head facing down, and investigators noted that internal pressure is affected by the position of the eye.

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READ MOREHistory of Concussions Linked to Alzheimer's


Recent research at the Mayo Clinic has uncovered a stronger link to Alzheimer’s and a history of concussions, according to published results recently shared in Neurology.

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