People who had mentally challenging jobs when they were part of the workforce have a lower chance of suffering mental decline while on the job and after retiring, according a study recently published in the Journal of Occupational Health Psychology.
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READ MORESpring Pollen Vortex
After surviving the polar vortex of the winter of 2013-14, the spring of 2014 is bringing with it a pollen vortex, which means bad news for seniors with allergies.
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READ MORETop 5 Big-City Startup Hubs for Women Entrepreneurs
In 2013, Bettina McGriggler joined the legions of women entrepreneurs in San Antonio with the launch of an in-home care franchise, Synergy HomeCare of Greater San Antonio.
Check out Franchise Partner Bettina McGriggler – she explains why San Antonio is a great place for female entrepreneurs to start a business.
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READ MOREManage MS with these Nutrition Tips
Fight MS symptoms with a nutrition-packed diet, and you’ll be able to enjoy more day-to-day activities. If you rely on home care for help with your MS symptoms, there are ways to lead a more independent life. With MS, you may experience bone loss, fatigue and weight gain, but a healthy diet could decrease these symptoms. Read below to find out what you can add to your diet to feel better and stay active.
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READ MOREThe Most Important Nutrients for Seniors
Proper nutrition is important at any age, but for seniors it can play an even bigger role in overall health. Including the right foods in an older adult’s diet is a critical aspect of senior care.
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READ MORESeniors Are At Higher Risk For Food Poisoning
While eating ill-prepared or old food is not recommended for anyone, it’s of greater importance that seniors, especially those with chronic illnesses, avoid these choices as they are at an increased risk of food poisoning when compared to the younger population.
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READ MOREKnee Replacement Surgery Can Lead to Weight Gain
Artificial knees have helped seniors treat osteoarthritis and other similar conditions, but new research suggests it’s important to remain active after the procedure. A study recently published in the journal Arthritis Care & Research found that knee replacement surgery is closely tied to weight gain, Reuters reports.
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READ MOREAre Bedtime Snacks Bad For You?
Many people enjoy a snack before bed, but does this negatively impact their health? Eating something a couple of hours before bed could reduce the chances of an individual waking from hunger, helping them sleep better. However, choosing an option high in sugar, sodium or fat could increase the chances of weight gain, so it’s best to stick to nutritious snacks.
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READ MORESleeping Pills Could Increase Senior Fall Risk
It’s important for senior care providers to be familiar with all the medications their patients are taking. Even if they’re taking common prescriptions, the way they interact could have a negative impact on seniors’ health. In fact, a recent study from the Mayo Clinic found that a widely used drug could dramatically increase older adults’ risk of suffering a fall.
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READ MORECaregiver Stress Can Impact Senior Well-Being
It’s easy to see why anxiety can transfer from caregiver to their loved one. Those being cared for can pick up on the moods of their caregiver, which can lead to a host of greater health issues. As such, it’s important for family caregivers to find effective ways to reduce their stress levels, not only for their well-being but for their loved ones as well.
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