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The first ever SYNERGY HomeCare Adopt-A-Pop campaign launched to great success. With Mother’s Day grabbing much of the attention when it comes to family-oriented holidays, the aim of the program was to give elderly dads just as much attention for Father’s Day.

Dale Dalbey is a Super Dad who’s been doing it all — on his own. After adopting his son as a single dad, Dalbey decided to become a business owner. He now owns SYNERGY HomeCare Emerald Coast.

Just by putting one foot in front of the other, seniors can improve their health and lengthen their lifespan. The National Institute on Aging suggests that walking can be a wonder drug for seniors. Walking for as little as 30 minutes a day will improve circulation, lower cholesterol and blood pressure, alleviate arthritis symptoms, decrease anxiety and depression and promote weight loss.

Leaving a family member who requires daily help can be impossible unless some kind of care situation can be lined up. As a result, many caregivers go years without a formal vacation, or even brief breaks, from their caregiving duties. What are the options for the caregiver when they take a much-deserved trip?

John. James, Mary and Linda. If you are part of the baby boomer generation, you likely know a lot of people with those names. As the times change, so do the popular names. So what would your name be if you were born today?

Five ways to take care of YOU while taking care of someone else without feeling selfish – because you’re not!