Category: Senior Living

We are, by nature, independent beings who want to do things for ourselves which makes it extremely uncomfortable to ask for help from others. It’s a control thing. For seniors, asking for help is pretty much admitting to themselves that they are losing control of their independence, freedom, and lifestyle. This is an incredible fear for aging adults – especially those who have not had to rely on the support of others. 

You’ve probably read some email subject lines like “Be 10 years younger in two days!” Or “lose 40 pounds by drinking this at bedtime.” 

Limited social interaction isn’t great for any person, but it is particularly hard on seniors. Social interaction is a major factor in the quality of life of elderly people. Without it, seniors are more likely to feel lonely and depressed – which will negatively impact physical health. Loneliness and depression are often followed by reduced physical exercise, poor nutrition, poor habits and more.   

Maintaining independence later in life is often a great self-esteem booster that promotes a sense of self-worth, well-being and achievement – which are all incredibly valuable for aging adults who feel as if they have very little control of life changes that come with age. 

Remember when you were excited to grow up and be independent, making your own life decisions?  Oh, those rites of passage— wearing makeup or shaving. That was a long time ago and the memories are indelible.

When you think about where you want to live as you grow older, what comes to mind? If you’re like most adults, you probably imagine staying in your own home. In fact, 3 out of 4 adults ages 50 and older report they want to stay in their homes and communities as they age, according to a recent AARP survey. And for good reason. “Aging in place,” or safely growing older in your own home rather than in an assisted living facility has many benefits that contribute to the overall quality of life. To name a few, aging at home:

New technology can make it easier to communicate, remember things, and get around safely. 
Most adults over age 50 say they’d like to “age in place”—that is, safely grow older in the comfort of their own homes rather than in an assisted living facility. There are multiple benefits to aging in place: it is often more cost-effective, allows you to keep your long-time social connections, doctors, and other service providers, and provides more independence.