READ MORE6 Holiday Safety Tips for Older Adults at Home


Senior woman smiles at daughter who is giving her a hug in front of their holiday decorations.

The holiday season is a time for joy and family traditions. But for older adults, especially those living with dementia or other age-related health concerns, the holidays can also bring extra risks. It’s important to plan ahead and create a safe, comfortable environment at home. Here are six holiday safety tips to help keep your…

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READ MOREWatch Your Step! Vision Care Helps Prevent Falls


Senior man smiling while testing out glasses during his vision exam with an ophthalmologist

Writer Carol Levine This article originally published on Nextavenue.org On my first solo trip to an appointment last winter, I confidently stepped out of a taxi when I found myself sprawled inelegantly on the sidewalk. After several surgeries, on that day I was already weak from bed rest, but I also had not looked down…

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READ MORE5 Ways to Prevent Falls at Home and Stay Independent


Smiling senior women with limited mobility uses a walker in her home

As we age, staying safe at home becomes more than just a preference – it’s essential to our health and independence. At SYNERGY HomeCare, we understand that while aging brings wisdom and experience, it can also bring new challenges like reduced balance, muscle strength, and reaction time, increasing the risk of falling. That’s why we…

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READ MORESummer Safety Tips for Seniors: How to Beat the Heat


Grandmother and grandson in a sunny garden with hats and shade — summer safety for seniors.

We all know how uncomfortable the dog days of summer can be, especially in the final August stretch. Although it’s still the summer season and there are still plenty of ways to enjoy yourself, high temperatures and intense sun can take its toll, especially on aging adults. As caregivers, it’s up to us to be…

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READ MORE4 Essential Spring Safety Tips for Seniors


Dr. Macie Smith provides spring safety tips for seniors to stay safe and active outdoors

By Dr. Macie Smith As spring approaches and the weather warms up, it’s the perfect time for seniors to enjoy outdoor activities again. However, before heading outside, it’s important to consider safety. Follow these essential spring safety tips to help seniors stay safe, active, and enjoy the outdoors with confidence. 1. Ensure Outdoor Safety with…

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READ MORE8 Ways Caregivers Can Help Seniors Stay Active Outdoors


Dr. Macie Smith discusses how caregivers can help seniors stay active outdoors.

By Dr. Macie Smith Spending time outdoors can do wonders for a person’s well-being. The warmth of the sun, moving around, and the simple joy of being surrounded by nature can improve your mood and overall health. Beyond the physical benefits, being outside and interacting with others can help reduce feelings of loneliness and depression. …

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READ MOREStay Safe with These Essential Fall Precautions: Falls Can Happen to Anyone, Anywhere, Anytime


Middle-aged woman practicing fall precautions with a walker and caregiver assistance in her bedroom

What do Richard Simmons and Bob Saget have in common? The curly-haired fitness advocate and comedian, actor, TV host were both household names and they both died as a result of a fall. Over 1 in 4 adults over the age of 65 fall every year, resulting in 3 million annual emergency department admissions. Every…

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READ MOREStarting Summer Safely: Fall Prevention Tips for Seniors During National Safety Month


Caregiver sharing tips for National Safety Month

Summer is around the corner and that means everyone is excited to finally be able to get out and about. That said, we can’t forget about ensuring we are safe in the place we spend the most time – our homes. Luckily, the start of summer also coincides with National Safety Month so here are…

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READ MORE8 Fall Prevention Tips For Older Adults


Dr. Macie Smith discusses how to keep seniors safe in their homes through fall prevention.

Dr. Macie here with a few facts about falls. In the United States, over 14 million adults ages 65 and older report falling each year. I’d put that number even higher when you consider than many older adults won’t tell anyone that they had a fall. Falls can be costly and, in some cases, lethal….

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READ MOREFall Prevention At Home Tips For the Elderly


An older woman who uses a cane to ambulate is assisted by a SYNERGY HomeCare caregiver.

Every year, countless accidents occur due to falls. In 2021, falls were ranked number 3 in the top 10 causes of preventable injuries in the U.S. That is why fall and injury prevention is a crucial aspect of maintaining a safe and healthy environment for individuals of all ages. Whether in homes, workplaces or public…

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