By Dr. Macie Smith Spending time outdoors can do wonders for a person’s well-being. The warmth of the sun, moving around, and the simple joy of being surrounded by nature can improve your mood and overall health. Beyond the physical benefits, being outside and interacting with others can help reduce feelings of loneliness and depression. …
READ MOREREAD MORE8 Ways Caregivers Can Help Seniors Stay Active Outdoors
March 12, 2025
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