Tag: Healthy Habits

Exercise

READ MOREGet Your Parents Outside During National Take a Walk in the Park Day

March 18, 2022

Senior Home Care in Aurora CO

Studies show that a walk in nature does amazing things for your health. It helps boost attention skills, eases stress, lowers the risk of mental illness, and improves your mood. When was the last time you went outside and took a walk in a park? March 30th is National Take a Walk in the Park…

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Healthy Habits

READ MOREWhat Foods Can Help Reduce Inflammation in Seniors?

March 11, 2022

Home Care Assistance in Denver CO

Many people aren’t aware that some foods can increase inflammation in the body. If you are caring for your elderly loved one and they are experiencing inflammation issues, it could be due to the foods they are eating (or the ones they aren’t eating). The good news is that you can learn about reducing inflammation…

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