The holiday season is a time for joy and family traditions. But for older adults, especially those living with dementia or other age-related health concerns, the holidays can also bring extra risks. It’s important to plan ahead and create a safe, comfortable environment at home.
Here are six holiday safety tips to help keep your aging loved ones safe and supported while celebrating at home.
1. Watch for Signs of Confusion
Holidays bring a lot of excitement and rehashing of old memories, but for some older adults this can pinpoint memory or cognitive issues. If you notice your loved one seems confused, forgets plans easily, or has trouble following along, it could be more than just “holiday stress.” Pay attention and consider visiting a doctor if concerns continue.
2. Keep Meals Nutritious and Safe
Holiday treats are everywhere, but don’t forget to make sure your loved ones have fresh, healthy food in the fridge and pantry. Double check there aren’t any expired items or skipped meals. Loss of appetite and sudden weight changes may point to health concerns that shouldn’t be overlooked.
3. Prevent Falls and Accidents
Holiday decorations, crowded living rooms, and icy sidewalks can increase the risk of falls. For older adults, even a small fall can be serious. Make sure pathways in the home are clear and have good lighting, and take extra caution on stairs or rugs. These small acts can make a big difference.
4. Create a Calm and Comfortable Space
With family, decorations, and noise, the holidays can feel overwhelming, especially for loved ones with dementia. A quiet, familiar room is good to have when things get overstimulating. Keep decorations simple and avoid overly cluttered spaces or loud holiday displays.
5. Watch Over Emotional Well-Being
The holidays can sometimes bring sadness, stress, or loneliness for older adults. Watch for signs of emotional changes, like withdrawal, irritability, or sudden mood swings. Sometimes, just sitting together in peace can be the best gift.
6. Share Caregiving Responsibilities
Family gatherings are a great time to share caregiving roles. Don’t leave the responsibility to just one person, rotate duties so everyone gets to enjoy the holiday while making sure your loved one’s needs are met.
With a little planning and awareness, the holidays can be joyful and safe for older adults. By keeping routines in mind, watching for warning signs, and creating a comfortable space, you can ensure your loved one feels included without being overwhelmed.
At SYNERGY HomeCare, we know the holidays can be both wonderful and challenging. Our caregivers are here to provide support that helps families focus on what matters most: making lasting memories together. Call us today at 877-432-2692 or visit SYNERGY HomeCare to learn how we can support your loved one at home this holiday season.
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SYNERGY HomeCare offers no obligation home assessments. Find a location near you or contact us to learn how we can provide additional support to you and your loved ones.
