An older adult can fall at any time of the year. However, the snowy weather of winter can make it even more likely they will fall and suffer an injury. Icy sidewalks and snow tracked into the house can cause your aging relative to slip. The snowy weather requires taking some extra steps to avoid falls that could result in fractures, head injuries, or worse. Here are some ways to help your older family member to avoid falling in the winter.<\/p>\n
Choose the Right Footwear<\/strong><\/p>\n Shoes with good traction will help to prevent a fall. In addition to having good traction, the footwear should be warm enough for the weather. Feet that feel numb from the cold could lead to a fall. In addition, make sure the shoes fit well so they don\u2019t cause pain from pinched toes or slip off of heels.<\/p>\n Dress Warmly<\/strong><\/p>\n People who are cold tense their muscles. Stiff, tense muscles change the way your aging relative walks and can throw off their balance. Dressing in warm layers helps to keep muscles relaxed and your aging relative\u2019s gait normal.<\/p>\n