{"id":763,"date":"2021-05-06T00:00:00","date_gmt":"2021-05-06T00:00:00","guid":{"rendered":"https:\/\/synergyhomecare.com\/mt-billings-59105\/2021\/05\/06\/celebrate-national-womens-health-week-with-your-mom\/"},"modified":"2026-03-26T09:40:40","modified_gmt":"2026-03-26T15:40:40","slug":"celebrate-national-womens-health-week-with-your-mom","status":"publish","type":"post","link":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/","title":{"rendered":"Celebrate National Women's Health Week with your Mom"},"content":{"rendered":"\n

The third week in May each year is dedicated to women\u2019s health issues and striving toward better health for all women of all ages. If you\u2019re the caregiver of an aging woman, perhaps your mother, grandmother, or aunt, this week can be a great time for the two of you to either celebrate her good health or work towards better health for her. If you are a female caregiver, you can include yourself in these steps toward better health<\/a> as well can work together with your aging parent (or other female adult) to improve your health and quality of life. Having a partner is always better incentive to take positive steps toward better health.<\/p>\n

For National Women\u2019s Health week, you can both try making some changes and then evaluate after the week is over to see if they are changes you both want to keep, change or forego. Sometimes the best step is simply talking about what you can both do for better health and then taking those first tiny steps. As a caregiver, it will be another way for you to connect with your aging parent<\/a>. So, choose one or two of these options and then see where they bring you both.<\/p>\n

    \n
  1. Choose water over other beverages.<\/strong> If either you or your parent are big soda drinkers (diet or regular), or coffee drinkers, use this week to try to swap out some of your non-water beverages for some good old water. Water helps the body in numerous ways to stay healthy and regular. If plain water seems boring to either of you, find ways to spruce it up with fresh fruit or other flavor enhancers.<\/li>\n
  2. Get better sleep.<\/strong> Maybe it\u2019s time your parent starts a regular sleep schedule (or yourself). The body needs sleep to perform needed repairs and replenishments, so getting a good night\u2019s sleep is imperative to better health. Help your parent set up regular bedtime routines to get her to bed on a schedule that works best for her. And don\u2019t forget to do the same for yourself!<\/li>\n
  3. Get active.<\/strong> This week, add in a planned activity each day, even if it\u2019s as simple as a walk around the block. Take note of how your parent feels before, during, and after. Does she begin to notice other things improving after adding in a daily walk- such as is her mood lighter, or does she sleep better?<\/li>\n
  4. Choose healthier options.<\/strong> This is also a great week to try substituting out those unhealthy snacks with more healthy snacks. If your parent likes a sweet snack, have fresh fruit or yogurt ready for her to enjoy. Look for ways you can reduce any high-fat or high sodium snacks that are currently a part of your parent\u2019s diet.<\/li>\n
  5. Make those preventative appointments.<\/strong> Getting preventative care exams and tests often fall to the back burner. If your parent needs to schedule her next colonoscopy or blood work, use this week to schedule those appointments so they aren\u2019t overlooked for too much longer.<\/li>\n<\/ol>\n

    Use this week together to make your parent\u2019s health a priority.<\/a> It is important for all women, especially those with underlying health conditions, such as diabetes, obesity, cardiovascular and respiratory conditions, and women 65 years and older, to take steps toward better health now before it\u2019s too late.<\/p>\n

    If you or an aging loved one is considering caregivers in Big Timber, MT<\/a>, please contact the caring staff at SYNERGY HomeCare Billings today at 406-839-2390<\/a>.\u200b\u200b\u200b<\/h4>\n
    <\/div>\n","protected":false},"excerpt":{"rendered":"

    The third week in May each year is dedicated to women\u2019s health issues and striving toward better health for all women of all ages.<\/p>\n","protected":false},"author":23,"featured_media":232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-living"],"acf":[],"yoast_head":"\nCelebrate National Women's Health Week with your Mom - SYNERGY HomeCare of Billings<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrate National Women's Health Week with your Mom\" \/>\n<meta property=\"og:description\" content=\"The third week in May each year is dedicated to women\u2019s health issues and striving toward better health for all women of all ages.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/\" \/>\n<meta property=\"og:site_name\" content=\"SYNERGY HomeCare of Billings\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-06T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-26T15:40:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/synergyhomecare.com\/wp-content\/uploads\/blog-images\/bigstock-happy-african-american-mother-41894989.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jasonchrzanowski\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jasonchrzanowski\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/\"},\"author\":{\"name\":\"Jasonchrzanowski\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/#\\\/schema\\\/person\\\/2ce7191ae48af02b4a1a69ddf2a4df90\"},\"headline\":\"Celebrate National Women's Health Week with your Mom\",\"datePublished\":\"2021-05-06T00:00:00+00:00\",\"dateModified\":\"2026-03-26T15:40:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/\"},\"wordCount\":595,\"publisher\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/synergyhomecare.com\\\/wp-content\\\/uploads\\\/blog-images\\\/bigstock-happy-african-american-mother-41894989.jpg\",\"articleSection\":[\"Senior Living\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/\",\"url\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/\",\"name\":\"Celebrate National Women's Health Week with your Mom - SYNERGY HomeCare of Billings\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/synergyhomecare.com\\\/wp-content\\\/uploads\\\/blog-images\\\/bigstock-happy-african-american-mother-41894989.jpg\",\"datePublished\":\"2021-05-06T00:00:00+00:00\",\"dateModified\":\"2026-03-26T15:40:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#primaryimage\",\"url\":\"https:\\\/\\\/synergyhomecare.com\\\/wp-content\\\/uploads\\\/blog-images\\\/bigstock-happy-african-american-mother-41894989.jpg\",\"contentUrl\":\"https:\\\/\\\/synergyhomecare.com\\\/wp-content\\\/uploads\\\/blog-images\\\/bigstock-happy-african-american-mother-41894989.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Celebrate National Women's Health Week with your Mom\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/#website\",\"url\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/\",\"name\":\"SYNERGY HomeCare of Billings\",\"description\":\"The highest quality in-home senior care. Available 24\\\/7 to serve your non-medical needs. Dedicated care for your loved ones.\",\"publisher\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Organization\",\"Place\",\"LocalBusiness\"],\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/#organization\",\"name\":\"SYNERGY HomeCare of Billings\",\"url\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#local-main-organization-logo\"},\"address\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#local-main-place-address\"},\"geo\":{\"@type\":\"GeoCoordinates\",\"latitude\":\"45.8142839\",\"longitude\":\"-108.4733741\"},\"telephone\":[\"4068392390\"],\"openingHoursSpecification\":{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"00:00\",\"closes\":\"23:59\"},\"email\":\"mt01@synergyhomecare.com\",\"areaServed\":\"59001, 59002, 59003, 59004, 59006, 59007, 59010, 59011, 59012, 59013, 59014, 59015, 59016, 59019, 59022, 59024, 59025, 59026, 59028, 59029, 59030, 59031, 59032, 59033, 59034, 59035, 59037, 59038, 59039, 59041, 59043, 59044, 59046, 59047, 59050, 59052, 59053, 59054, 59055, 59057, 59059, 59061, 59063, 59064, 59066, 59067, 59068, 59069, 59070, 59071, 59072, 59073, 59074, 59075, 59076, 59078, 59079, 59083, 59085, 59087, 59088, 59089, 59101, 59102, 59103, 59104, 59105, 59106, 59107, 59108, 59116, 59301, 59312, 59323, 59327, 59333, 59347, 59401, 59402, 59404, 59405, 59412, 59414, 59424, 59441, 59447, 59450, 59452, 59453, 59457, 59463, 59465, 59469, 59472, 59479, 59480\",\"priceRange\":\"$\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/#\\\/schema\\\/person\\\/2ce7191ae48af02b4a1a69ddf2a4df90\",\"name\":\"Jasonchrzanowski\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/deef2621bf277e8a3bbac5609faf6102928de42344d0d2080534af76c52b228c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/deef2621bf277e8a3bbac5609faf6102928de42344d0d2080534af76c52b228c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/deef2621bf277e8a3bbac5609faf6102928de42344d0d2080534af76c52b228c?s=96&d=mm&r=g\",\"caption\":\"Jasonchrzanowski\"},\"url\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/author\\\/jasonchrzanowski\\\/\"},{\"@type\":\"PostalAddress\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#local-main-place-address\",\"streetAddress\":\"513 Hilltop Rd, Suite 3\",\"addressLocality\":\"Billings\",\"postalCode\":\"59105\",\"addressRegion\":\"MT\",\"addressCountry\":\"US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/mt-billings-59105\\\/knowledge-center\\\/celebrate-national-womens-health-week-with-your-mom\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/synergyhomecare.com\\\/wp-content\\\/uploads\\\/Notagline-01-93.png\",\"contentUrl\":\"https:\\\/\\\/synergyhomecare.com\\\/wp-content\\\/uploads\\\/Notagline-01-93.png\",\"width\":800,\"height\":255,\"caption\":\"SYNERGY HomeCare of Billings\"}]}<\/script>\n<meta name=\"geo.placename\" content=\"Billings\" \/>\n<meta name=\"geo.position\" content=\"45.8142839;-108.4733741\" \/>\n<meta name=\"geo.region\" content=\"United States (US)\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Celebrate National Women's Health Week with your Mom - SYNERGY HomeCare of Billings","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/","og_locale":"en_US","og_type":"article","og_title":"Celebrate National Women's Health Week with your Mom","og_description":"The third week in May each year is dedicated to women\u2019s health issues and striving toward better health for all women of all ages.","og_url":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/","og_site_name":"SYNERGY HomeCare of Billings","article_published_time":"2021-05-06T00:00:00+00:00","article_modified_time":"2026-03-26T15:40:40+00:00","og_image":[{"url":"https:\/\/synergyhomecare.com\/wp-content\/uploads\/blog-images\/bigstock-happy-african-american-mother-41894989.jpg","width":1,"height":1,"type":"image\/jpeg"}],"author":"Jasonchrzanowski","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jasonchrzanowski","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#article","isPartOf":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/"},"author":{"name":"Jasonchrzanowski","@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/#\/schema\/person\/2ce7191ae48af02b4a1a69ddf2a4df90"},"headline":"Celebrate National Women's Health Week with your Mom","datePublished":"2021-05-06T00:00:00+00:00","dateModified":"2026-03-26T15:40:40+00:00","mainEntityOfPage":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/"},"wordCount":595,"publisher":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/#organization"},"image":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#primaryimage"},"thumbnailUrl":"https:\/\/synergyhomecare.com\/wp-content\/uploads\/blog-images\/bigstock-happy-african-american-mother-41894989.jpg","articleSection":["Senior Living"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/","url":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/","name":"Celebrate National Women's Health Week with your Mom - SYNERGY HomeCare of Billings","isPartOf":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/#website"},"primaryImageOfPage":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#primaryimage"},"image":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#primaryimage"},"thumbnailUrl":"https:\/\/synergyhomecare.com\/wp-content\/uploads\/blog-images\/bigstock-happy-african-american-mother-41894989.jpg","datePublished":"2021-05-06T00:00:00+00:00","dateModified":"2026-03-26T15:40:40+00:00","breadcrumb":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#primaryimage","url":"https:\/\/synergyhomecare.com\/wp-content\/uploads\/blog-images\/bigstock-happy-african-american-mother-41894989.jpg","contentUrl":"https:\/\/synergyhomecare.com\/wp-content\/uploads\/blog-images\/bigstock-happy-african-american-mother-41894989.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/synergyhomecare.com\/mt-billings-59105\/"},{"@type":"ListItem","position":2,"name":"Celebrate National Women's Health Week with your Mom"}]},{"@type":"WebSite","@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/#website","url":"https:\/\/synergyhomecare.com\/mt-billings-59105\/","name":"SYNERGY HomeCare of Billings","description":"The highest quality in-home senior care. Available 24\/7 to serve your non-medical needs. Dedicated care for your loved ones.","publisher":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/synergyhomecare.com\/mt-billings-59105\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Organization","Place","LocalBusiness"],"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/#organization","name":"SYNERGY HomeCare of Billings","url":"https:\/\/synergyhomecare.com\/mt-billings-59105\/","logo":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#local-main-organization-logo"},"image":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#local-main-organization-logo"},"address":{"@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#local-main-place-address"},"geo":{"@type":"GeoCoordinates","latitude":"45.8142839","longitude":"-108.4733741"},"telephone":["4068392390"],"openingHoursSpecification":{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"00:00","closes":"23:59"},"email":"mt01@synergyhomecare.com","areaServed":"59001, 59002, 59003, 59004, 59006, 59007, 59010, 59011, 59012, 59013, 59014, 59015, 59016, 59019, 59022, 59024, 59025, 59026, 59028, 59029, 59030, 59031, 59032, 59033, 59034, 59035, 59037, 59038, 59039, 59041, 59043, 59044, 59046, 59047, 59050, 59052, 59053, 59054, 59055, 59057, 59059, 59061, 59063, 59064, 59066, 59067, 59068, 59069, 59070, 59071, 59072, 59073, 59074, 59075, 59076, 59078, 59079, 59083, 59085, 59087, 59088, 59089, 59101, 59102, 59103, 59104, 59105, 59106, 59107, 59108, 59116, 59301, 59312, 59323, 59327, 59333, 59347, 59401, 59402, 59404, 59405, 59412, 59414, 59424, 59441, 59447, 59450, 59452, 59453, 59457, 59463, 59465, 59469, 59472, 59479, 59480","priceRange":"$"},{"@type":"Person","@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/#\/schema\/person\/2ce7191ae48af02b4a1a69ddf2a4df90","name":"Jasonchrzanowski","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/deef2621bf277e8a3bbac5609faf6102928de42344d0d2080534af76c52b228c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/deef2621bf277e8a3bbac5609faf6102928de42344d0d2080534af76c52b228c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/deef2621bf277e8a3bbac5609faf6102928de42344d0d2080534af76c52b228c?s=96&d=mm&r=g","caption":"Jasonchrzanowski"},"url":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/author\/jasonchrzanowski\/"},{"@type":"PostalAddress","@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#local-main-place-address","streetAddress":"513 Hilltop Rd, Suite 3","addressLocality":"Billings","postalCode":"59105","addressRegion":"MT","addressCountry":"US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/synergyhomecare.com\/mt-billings-59105\/knowledge-center\/celebrate-national-womens-health-week-with-your-mom\/#local-main-organization-logo","url":"https:\/\/synergyhomecare.com\/wp-content\/uploads\/Notagline-01-93.png","contentUrl":"https:\/\/synergyhomecare.com\/wp-content\/uploads\/Notagline-01-93.png","width":800,"height":255,"caption":"SYNERGY HomeCare of Billings"}]},"geo.placename":"Billings","geo.position":{"lat":"45.8142839","long":"-108.4733741"},"geo.region":"United States (US)"},"_links":{"self":[{"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/posts\/763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/comments?post=763"}],"version-history":[{"count":1,"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/posts\/763\/revisions"}],"predecessor-version":[{"id":1685,"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/posts\/763\/revisions\/1685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/media\/232"}],"wp:attachment":[{"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/media?parent=763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/categories?post=763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/synergyhomecare.com\/mt-billings-59105\/wp-json\/wp\/v2\/tags?post=763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}