READ MOREIs Your Loved One Vitamin D Deficient?


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Vitamin D is an important vitamin for maintaining health. Vitamin D keeps the brain sharp, keeps bones strong, and helps a person sleep better. But low Vitamin D levels are somewhat common and can affect a person’s quality of life. And when the daylight hours are shorter (such as in the winter months), Vitamin D…

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READ MOREIn-Home Care Helps With Six of the Most Common Chronic Health Issues


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After the age of 65, it’s normal to learn you have at least one chronic health condition. In fact, 40% of older adults have two or more chronic conditions. Learn more about six of the most common chronic health conditions and how in-home care offers the support your dad needs while dealing with them. Alzheimer’s…

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READ MOREWhat Is Glaucoma and How Does It Impact Your Dad’s Mobility?


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Every January, the nation learns more about glaucoma, an eye disease that affects many older adults. Glaucoma Awareness Month is impacting your family personally this year as your dad’s eye doctor informed him he has glaucoma and to expect it to impact his mobility. Why is this? What Is Glaucoma? To better understand why glaucoma…

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READ MOREWhat Happens After a Sarcopenia Diagnosis?


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Your dad’s doctor suspects he has sarcopenia. You’re not sure what that means or what happens next. Sarcopenia is a condition where muscle mass starts to diminish. As the muscle mass decreases, your dad’s gait changes. He may not want to be as active, and there is a higher chance of him falling. This can…

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READ MORE5 Steps to Take After a Type 2 Diabetes Diagnosis


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Millions of Americans find out later in life that they’re suddenly dealing with type 2 diabetes. Sometimes that can feel like punishment for having done the wrong things earlier in life, but that isn’t the case. What helps most is for your senior to have a plan for managing her type 2 diabetes in the…

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READ MOREHow Long Does it Take to Recover from a Heart Attack?


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It would be great if there were a solid answer that everyone could rely on to know exactly how long it takes to recover from something as serious as a heart attack. But there are too many different variables to know for sure. What you can do is to make sure that your senior has…

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READ MOREWhat’s the Plan for Managing Incontinence?


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Whether your elderly family member is dealing with mild incontinence or something that’s more involved, both of you might have been resisting coming up with a plan. But having that plan, even a simple one, is going to help you to manage the situation with dignity and care. Open up a Dialogue with Your Senior…

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READ MOREBest Ways for Senior Citizens to Lower the Risk of Type 2 Diabetes


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Do you believe your elderly loved one has a high risk of getting Type 2 diabetes? If so, it is important to know there are some tips that can help to lower their risk. The tips that are talked about here today are a great place for them to start in getting healthier and bringing…

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READ MOREThe Facts About Seniors And Diabetes


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November is National Diabetes Awareness Month and it’s a good time to learn more about how diabetes impacts seniors. If your senior loved one doesn’t have diabetes that doesn’t mean they won’t develop it at some point. More than half of the senior population has diabetes and that number increases every day. A sedentary lifestyle,…

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READ MOREInsomnia: What Causes It and What to Do to Stop It


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Whether your parents are battling insomnia or you’re dealing with it, it’s not easy to function when you’re exhausted.

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