{"id":242,"date":"2021-03-17T00:00:00","date_gmt":"2021-03-17T00:00:00","guid":{"rendered":"https:\/\/synergyhomecare.com\/co-parker-80138\/2021\/03\/17\/four-tips-for-senior-skin-care-as-the-weather-gets-warmer\/"},"modified":"2021-03-17T00:00:00","modified_gmt":"2021-03-17T00:00:00","slug":"four-tips-for-senior-skin-care-as-the-weather-gets-warmer","status":"publish","type":"post","link":"https:\/\/synergyhomecare.com\/co-englewood-80112\/knowledge-center\/four-tips-for-senior-skin-care-as-the-weather-gets-warmer\/","title":{"rendered":"Four Tips for Senior Skin Care as the Weather Gets Warmer"},"content":{"rendered":"\n

As the weather starts to become nicer, your elderly family member might want to be outside more often. That\u2019s a great idea, but it\u2019s also important to make sure that you\u2019re taking precautions to protect your senior\u2019s skin.<\/p>\n

Use Sunscreen, Even on Cooler Days<\/strong><\/p>\n

Sunscreen isn\u2019t just for hot summer days. It works to keep your senior\u2019s skin protected from the rays that aren\u2019t even visible to the human eye. The sun\u2019s rays can be dangerous to skin when it\u2019s cool out, when it\u2019s cloudy, and even when your senior is swimming or on a boat. Water can reflect even more solar radiation, in fact, so sunscreen is doubly important around water. Choose broad spectrum sunscreens with an SPF of 15 or higher. It does need to be reapplied every couple of hours<\/a> if your senior is going to be outside for a long time.<\/p>\n

Limit Time in Full Sun<\/strong><\/p>\n

To help your elderly family member keep her vitamin D levels up, spending about 15 minutes in the sun without sunscreen is a good idea. But it\u2019s important to limit that time spent in full sun, especially if she isn\u2019t wearing sunscreen. Older skin doesn\u2019t have as much natural skin oil protecting it and it\u2019s also more fragile. Keeping your senior from developing skin irritation, burns, and other problems from too much sun exposure is important.<\/p>\n

Use Clothing as a Protective Layer<\/strong><\/p>\n

Clothing can be more protective from the sun than you might expect. A hat with a wide, floppy brim can protect your senior\u2019s entire face, ears, and even her shoulders. Long-sleeved shirts and pants can also be a good idea. Sunglasses aren\u2019t exactly clothing, but if the lenses have broad-spectrum protection built in, that protects your senior\u2019s eyes even further.<\/p>\n

Talk to Your Senior\u2019s Doctor if You Notice Changes to Her Skin<\/strong><\/p>\n

Changes to your senior\u2019s skin, whether she\u2019s bruising much more easily suddenly or she\u2019s developed moles or darker spots that weren\u2019t there before, are important to mention to her doctor. There can be a variety of causes for these issues, and earlier diagnosis usually is important. It\u2019s possible that some changes aren\u2019t anything serious, but it\u2019s always best to know for sure.<\/p>\n

Being outside in the sun can be great for your senior, but you might have concerns if she has mobility issues or if you\u2019re noticing cognitive changes. Senior care providers<\/a> can be there for companionship and to ensure that your elderly family member is safe.<\/p>\n

If you or an aging loved one is considering senior care in Castle Pines, CO<\/a>, please contact the caring staff at SYNERGY HomeCare today at 303-953-9924.<\/strong><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

As the weather starts to get warmer, your senior may want to spend more time outside. 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