{"id":216,"date":"2021-06-17T00:00:00","date_gmt":"2021-06-17T00:00:00","guid":{"rendered":"https:\/\/synergyhomecare.com\/co-parker-80138\/2021\/06\/17\/what-can-you-do-if-your-senior-is-battling-depression\/"},"modified":"2021-06-17T00:00:00","modified_gmt":"2021-06-17T00:00:00","slug":"what-can-you-do-if-your-senior-is-battling-depression","status":"publish","type":"post","link":"https:\/\/synergyhomecare.com\/co-englewood-80112\/knowledge-center\/what-can-you-do-if-your-senior-is-battling-depression\/","title":{"rendered":"What Can You Do if Your Senior Is Battling Depression?"},"content":{"rendered":"\n

Depression is a serious health issue, but many aging adults try to hide that they\u2019re experiencing this problem. If you suspect that your elderly family member is battling depression, talk with her about what you\u2019re seeing. It\u2019s possible that she\u2019s more willing to talk<\/a> about what\u2019s happening when you approach her in a loving and open way.<\/p>\n

Offer Emotional Support and Listen<\/p>\n<\/h2>\n

Sometimes just being there is the best thing that you can do for someone who is experiencing depression. If your elderly family member is willing to talk, listening is a huge help. You don\u2019t have to solve your senior\u2019s problems. Just knowing that you aren\u2019t there to judge or to make her feel even worse can be enough.<\/p>\n

Try to Understand What She\u2019s Experiencing<\/p>\n<\/h2>\n

One of the things you might try is just to understand what your senior is experiencing.<\/a> You don\u2019t have to completely get every detail but knowing the gist of what\u2019s contributing to her situation can help her to feel you\u2019re there for her. Offering her reassurance can be enough in that moment. Even if you\u2019ve never experienced exactly what your senior is going through, you can still offer her comfort.<\/p>\n

Help Her to Stick to a Routine<\/p>\n<\/h2>\n

Routines help to ensure that your elderly family member is hitting all of her basic needs. When people are depressed, their routines tend to fall apart, mainly because it takes effort and energy to stick to those routines. By helping your elderly family member to develop routines again, that gives her a support system to lean into.<\/p>\n

Offer Her Hands-on Assistance with Practical Concerns<\/p>\n<\/h2>\n

Depression can also steal your senior\u2019s ability to take care of practical tasks, like doing the laundry or making it to routine appointments. If you\u2019re able to help her<\/a> with these things, that\u2019s a great way to reconnect and to show your support. But if you can\u2019t be there for her like that, there are other options. Hiring senior care providers to offer her practical help allows her to have that support system in person that she truly needs.<\/p>\n

If your elderly family member hasn\u2019t already talked with her doctor about the depression that she\u2019s experiencing, it\u2019s important that she does so. There can be underlying causes for depression, including medication side effects, new health issues, and so much more. Her doctor can help her to get to the bottom of what she\u2019s experiencing.<\/p>\n

If you or an aging loved one is considering senior care in Sedalia, CO<\/a>, please contact the caring staff at SYNERGY HomeCare today at 303-953-9924.<\/h4>\n
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Depression is all too common for aging adults, but there are some things you can do to help.<\/p>\n","protected":false},"author":4,"featured_media":215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family"],"acf":[],"yoast_head":"\nWhat Can You Do if Your Senior Is Battling Depression? - SYNERGY HomeCare of South Denver<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/synergyhomecare.com\/co-englewood-80112\/knowledge-center\/what-can-you-do-if-your-senior-is-battling-depression\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Can You Do if Your Senior Is Battling Depression?\" \/>\n<meta property=\"og:description\" content=\"Depression is all too common for aging adults, but there are some things you can do to help.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/synergyhomecare.com\/co-englewood-80112\/knowledge-center\/what-can-you-do-if-your-senior-is-battling-depression\/\" \/>\n<meta property=\"og:site_name\" content=\"SYNERGY HomeCare of South Denver\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-17T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/synergyhomecare.com\/wp-content\/uploads\/blog-images\/bigstock-senior-man-85464194-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-englewood-80112\\\/knowledge-center\\\/what-can-you-do-if-your-senior-is-battling-depression\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-englewood-80112\\\/knowledge-center\\\/what-can-you-do-if-your-senior-is-battling-depression\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"What Can You Do if Your Senior Is Battling Depression?\",\"datePublished\":\"2021-06-17T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-englewood-80112\\\/knowledge-center\\\/what-can-you-do-if-your-senior-is-battling-depression\\\/\"},\"wordCount\":458,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-englewood-80112\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-englewood-80112\\\/knowledge-center\\\/what-can-you-do-if-your-senior-is-battling-depression\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/synergyhomecare.com\\\/wp-content\\\/uploads\\\/blog-images\\\/bigstock-senior-man-85464194-1.jpg\",\"articleSection\":[\"Family Caregiver Support\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-englewood-80112\\\/knowledge-center\\\/what-can-you-do-if-your-senior-is-battling-depression\\\/\",\"url\":\"https:\\\/\\\/synergyhomecare.com\\\/co-englewood-80112\\\/knowledge-center\\\/what-can-you-do-if-your-senior-is-battling-depression\\\/\",\"name\":\"What Can You Do if Your Senior Is Battling Depression? 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