Tag: Nutrition

Healthy Habits

READ MORE4 Signs Your Senior May Not Be Eating Enough

July 22, 2022

In-Home Care in Franktown CO

Is your senior loved one eating enough? They may not be. Malnutrition is something that affects more than half of all seniors. And it’s something that can be difficult for family members to see. Your senior parent may be skipping meals or not eating enough for many reasons. Some of the most common reasons why…

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Healthy Habits

READ MOREFive Ways to Speed Up Meal Preparation

April 7, 2022

Senior Home Care in Littleton CO

Busy family caregivers are always looking for ways to save time. When you have children, a senior parent who relies on your help, and a job, it’s important to find shortcuts. Try these five ways to speed up meal preparation and reduce time in the kitchen. Create a Weekly Menu Work with your parent to…

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Healthy Habits

READ MOREThe Best Overnight Oats for Seniors

January 7, 2022

Personal Care at Home in Castle Pines CO

One of the major health trends you will have noticed is overnight oats and overnight chia seed pudding. Overnight oats can be one of the easiest things to prepare, and they have tons of health benefits when a senior consumes them. Personal care at home can help seniors focus on their diet and meal prep…

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