READ MOREImproving Sleep Quality for Seniors with Diabetes


24-Hour Home Care in Sedalia CO

Unfortunately, there are many people who have diabetes that don’t get very good sleep. If your elderly loved one is having this issue, there are many sleep quality tips that can help them to improve their sleep. The tips below are a great place to start with helping your senior loved one with diabetes get…

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READ MOREFive Ways to Speed Up Meal Preparation


Senior Home Care in Littleton CO

Busy family caregivers are always looking for ways to save time. When you have children, a senior parent who relies on your help, and a job, it’s important to find shortcuts. Try these five ways to speed up meal preparation and reduce time in the kitchen. Create a Weekly Menu Work with your parent to…

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READ MOREFour Steps for Making Hygiene Easier on Your Senior


Elder Care in Franktown CO

As your aging family member grows older, lots of things become more complicated, including personal hygiene. There are so many different variables at play, too, which can make it all even more complex. Working with your senior to put a routine together that helps her to account for those changes she’s experiencing is so important….

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READ MOREBest Ways to Kick Out Boredom for Seniors


Home Care Assistance in Castle Pines CO

There are many senior citizens who are struggling with boredom right now. Some of it has to do with the Covid-19 pandemic. However, some of it has to do with retirement and everyone else just being so busy in life. If your elderly loved one is bored a lot of the time, there are ways…

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READ MOREWhat Should Your Senior Do if She’s Trying to Lose Weight?


Home Care in Sedalia CO

Lots of seniors find that as they age, they have a more difficult time losing weight. If that’s true for your senior, then help from home care providers can be what she needs to revamp her diet just a little bit. The first step is to get her idea cleared medically, though. Talk to Her…

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READ MORESleep Improvement Tips for Senior Citizens


Home Care Assistance in Lakewood CO

When it comes to sleeping well, the truth is that most people have some issues. They may not get enough sleep each night, have multiple nights each week or month that they go to bed late, or struggle to stay asleep throughout the night. Many senior citizens face these issues. However, as a family caregiver…

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READ MOREThe Best Overnight Oats for Seniors


Personal Care at Home in Castle Pines CO

One of the major health trends you will have noticed is overnight oats and overnight chia seed pudding. Overnight oats can be one of the easiest things to prepare, and they have tons of health benefits when a senior consumes them. Personal care at home can help seniors focus on their diet and meal prep…

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