Tag: Healthy Habits

Healthy Habits

READ MOREHelping Your Senior Buy Healthy Frozen Food

February 23, 2023

Senior Home Care in Lone Tree CO

Thanks to the invention of the freezer, we’re lucky to be able to store food in our freezer. And to celebrate that luxury, March 4th (always the first Saturday of the month) is National Frozen Food Day! But frozen food isn’t always the best choice. It can be full of preservatives and salt, making it…

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Healthy Habits

READ MOREFive Tips for Improving Your Mom’s Diet in 2023

January 3, 2023

Home Care in Castle Pines CO

Happy New Year! It’s a great time to work on your mom’s diet. Whether she needs to stop eating certain foods due to sensitivities, is experiencing malnutrition, or needs to cut back on sodium, it can be a big change. Here are five tips to help her improve her diet this year. Find a Balance…

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Healthy Habits

READ MOREWhat Are the Best Ways for Your Senior to Avoid Getting Sick This Winter?

December 22, 2022

Senior Home Care in Larkspur CO

Getting sick in the midst of winter is no fun for anyone, including your senior. And if she’s got big health issues already, she really wants to avoid winter illnesses that can make her feel even more terrible. Following some of these tips, especially bringing in senior home care services, can do so much to…

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Healthy Habits

READ MORESkin Care Tips to Keep in Mind During National Healthy Skin Month

November 4, 2022

Home Care in Elizabeth CO

National Healthy Skin Month takes place all of November. It’s a good time to address your mom’s ability to care for her skin. If she’s unable to take care of her skin properly, home care can be there to help. Here are a few things to know about caring for senior skin: Skin Facts to…

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Healthy Habits

READ MORESeven Ways a Vegetarian Diet Can Help Your Dad’s Health

October 14, 2022

Senior Home Care in Larkspur CO

Your dad doesn’t have to switch to a completely vegetarian diet, but a couple of vegetarian meals every week are tremendously beneficial. Take time during Vegetarian Awareness Month to discover seven ways a vegetarian diet helps him improve his health, and how senior home care can support these changes. It Can Lower Inflammation Within the…

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Exercise

READ MOREWhat Can Yoga Do for Your Senior’s Health?

August 25, 2022

Home Care in Parker CO

If your elderly family member is looking for a way to become more physically active, she might want to look more closely at yoga. Yoga can be relaxing or challenging, depending on the types of poses your senior tries. Sticking with yoga can give your elderly family member long-term benefits that can really boost her…

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Healthy Habits

READ MORE6 Tips to Help Your Senior to Eat for Recovery

August 19, 2022

Senior Home Care in Castle Rock CO

Older adults often find it complicated and difficult to recover when they’re sick or injured. Eating for recovery means that your senior is making sure that she gets the right mix of nutrients as she heals. If her diet before her injury or illness wasn’t so great, now is definitely the time to make some…

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Healthy Habits

READ MOREWhy Seniors Should Take Up Dancing

August 12, 2022

Home Care in Littleton CO

Dancing is enjoyable for individuals of all ages, whether they choose the exquisite tango, the explosive polka, or grooving to the beat of their own drum. People tend to only dance at exceptional events like weddings and celebrations. Why not try dancing on a random evening, at a weekly class with friends, or first thing…

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Healthy Habits

READ MORE4 Signs Your Senior May Not Be Eating Enough

July 22, 2022

In-Home Care in Franktown CO

Is your senior loved one eating enough? They may not be. Malnutrition is something that affects more than half of all seniors. And it’s something that can be difficult for family members to see. Your senior parent may be skipping meals or not eating enough for many reasons. Some of the most common reasons why…

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Companion Care at Home in Sedalia CO

READ MOREHow to Help Your Senior Find Happiness

May 18, 2022

Companion Care at Home in Sedalia CO

Does your elderly mother complain that she lacks daily activities? What about your father – has he been spending an increasing amount of time by himself, reminiscing about his old pals, rather than developing new ones? Or, have you seen that your parents get quickly upset when they are unable to do things on their…

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