Aging in place is often something that seniors really want to do. One aspect of aging in place that they may not be prepared for is the possibility of experiencing isolation and loneliness. Finding ways to help seniors cope with the isolation is a big part of helping them to age in place happily and healthily. Companion care at home can help seniors explore some of these ideas to see what they enjoy the most.
Reaching Out with Technology
When seniors feel isolated, it can be so difficult to connect with the people they love. Digital means of communicating with friends and family members can make a big difference, even if there is a bit of a learning curve. Video calling, emailing, and other forms of technology can all be fun to learn, too.
Spending More Time Playing
Play is important for people of all ages, not just children. There are lots of ways seniors might play, from board games to word games, video games, and jigsaw puzzles. Finding the ways that seniors enjoy playing can be a lot of fun, too, because it involves exploring and trying new things. This is something that companion care at home can help aging adults to do over time, as well.
Enjoying Time Outdoors
Time in nature is so refreshing for people because of how calming it can be. There are lots of different ways to explore this, too. Seniors might enjoy trying out group activities in the community that meet outdoors or they might prefer spending time in their own yards. This can be a way for seniors to meet new people, especially if they set up chairs in a cozy spot where people walk by regularly. Home care providers can keep seniors company and also watch for possible safety hazards.
Listening to or Creating Music
Music is enjoyable, but it’s also something that has memory benefits for people with cognitive illnesses. Listening to favorite songs can bring back memories from years past, while learning to play an instrument or create music in some way activates different parts of the brain. Music can be a social activity as well, especially if it’s combined with other activities like dancing and singing.
Spending Time Laughing
Laughter is such an important part of life, particularly if seniors are feeling isolated and alone. As companion caregivers get to know aging adults, they learn what they find funny and what makes them laugh. But there are other ways to get laughter in, too. Watching funny movies or TV shows is just one option. Laughter reduces stress, but it also has mood boosting results, so it’s always good to find new ways to help seniors laugh on a regular basis.
The quickest way for seniors to feel less isolated is to help them have someone to spend time with, like companion care at home. Having something to do together alleviates any awkwardness quickly, allowing seniors to relax and enjoy the experience of having someone friendly stopping by to visit with them.
If you or an aging loved one is considering companion care at home in Parker, CO, please contact the caring staff at SYNERGY HomeCare of Parker. 303-953-9924
