{"id":1569,"date":"2020-10-28T00:00:00","date_gmt":"2020-10-28T00:00:00","guid":{"rendered":"https:\/\/synergyhomecare.com\/co-denver-80236\/2020\/10\/28\/five-possible-fall-prevention-ideas\/"},"modified":"2020-10-28T00:00:00","modified_gmt":"2020-10-28T00:00:00","slug":"five-possible-fall-prevention-ideas","status":"publish","type":"post","link":"https:\/\/synergyhomecare.com\/co-denver-80236\/knowledge-center\/five-possible-fall-prevention-ideas\/","title":{"rendered":"Five Possible Fall Prevention Ideas"},"content":{"rendered":"\n

It\u2019s vital that part of your senior\u2019s care plan includes solutions for fall prevention. Falls<\/a> are a huge concern for older adults and there\u2019s more that you can do to avoid a fall than you might think.<\/p>\n

Get Your Senior\u2019s Eyes Examined<\/strong><\/p>\n

One of the simplest things you can do to help your senior to possibly avoid a fall is to keep up with her eye health. If your elderly family member hasn\u2019t had an eye exam recently, then it\u2019s definitely time to schedule an appointment with her eye doctor. Poor vision can keep your elderly family member from seeing obstacles and therefore avoiding them.<\/p>\n

Make Sure Your Senior\u2019s Feet Are in Good Condition<\/strong><\/p>\n

It also matters that your senior\u2019s feet are able to support her properly. If her feet aren\u2019t in good condition, then walking might be difficult or even painful. You want to make sure that your elderly family member\u2019s feet fit well into her shoes and that she doesn\u2019t have any issues like ingrown toenails, fungal infections, or blisters that could cause her to have trouble walking safely.<\/p>\n

Work with a Physical or Occupational Therapist<\/strong><\/p>\n

Spending some time helping your senior to learn new ways to move or how to use tools that can aid her mobility is really important in helping her to avoid a fall. Physical and occupational therapists may both be able to offer some assistance to your senior as she learns how to do that. These types of therapies help your senior to learn solutions that work specifically for her needs.<\/p>\n

Start an Exercise Plan with Your Senior<\/strong><\/p>\n

If your elderly family member\u2019s doctor agrees that she\u2019s safe to do so, starting an exercise plan can do a lot to help her to avoid a fall. Exercising strengthens your senior\u2019s muscles, builds her stamina, and helps her with both balance and flexibility. All of these factors add up to improved ability to avoid a fall.<\/p>\n

Work with Someone Who Can Help You Spot Safety Issues<\/strong><\/p>\n

There\u2019s a lot more to spotting safety issues, though. You may have a little bit of fall prevention blindness, even when you\u2019re trying your hardest to see what might be a potential issue for your senior. Working with home care providers is a great way to revamp your fall prevention plan because they have experience helping seniors to avoid all sorts of issues, including falls.<\/p>\n

This is going to be an ongoing project, too. There\u2019s always something changing, whether that\u2019s in your senior\u2019s environment or in her abilities and all of that factors into preventing falls.<\/p>\n

If you or an aging loved-one are considering home care in Centennial, CO<\/a>, please contact the caring staff at SYNERGY HomeCare today. Call us at (303) 756-9322.\u200b\u200b<\/strong><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Fall prevention is a huge part of any senior\u2019s care plan.<\/p>\n","protected":false},"author":4,"featured_media":297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-safety"],"acf":[],"yoast_head":"\nFive Possible Fall Prevention Ideas - SYNERGY HomeCare of Denver<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/synergyhomecare.com\/co-denver-80236\/knowledge-center\/five-possible-fall-prevention-ideas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Five Possible Fall Prevention Ideas\" \/>\n<meta property=\"og:description\" content=\"Fall prevention is a huge part of any senior\u2019s care plan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/synergyhomecare.com\/co-denver-80236\/knowledge-center\/five-possible-fall-prevention-ideas\/\" \/>\n<meta property=\"og:site_name\" content=\"SYNERGY HomeCare of Denver\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-28T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/synergyhomecare.com\/wp-content\/uploads\/blog-images\/bigstock-doctor-examining-senior-female-41853916-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-denver-80236\\\/knowledge-center\\\/five-possible-fall-prevention-ideas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-denver-80236\\\/knowledge-center\\\/five-possible-fall-prevention-ideas\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Five Possible Fall Prevention Ideas\",\"datePublished\":\"2020-10-28T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-denver-80236\\\/knowledge-center\\\/five-possible-fall-prevention-ideas\\\/\"},\"wordCount\":478,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-denver-80236\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-denver-80236\\\/knowledge-center\\\/five-possible-fall-prevention-ideas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/synergyhomecare.com\\\/wp-content\\\/uploads\\\/blog-images\\\/bigstock-doctor-examining-senior-female-41853916-1.jpg\",\"articleSection\":[\"Safety\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/synergyhomecare.com\\\/co-denver-80236\\\/knowledge-center\\\/five-possible-fall-prevention-ideas\\\/\",\"url\":\"https:\\\/\\\/synergyhomecare.com\\\/co-denver-80236\\\/knowledge-center\\\/five-possible-fall-prevention-ideas\\\/\",\"name\":\"Five Possible Fall Prevention Ideas - 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