Many people become less active as they age. It can sometimes be hard to maintain the same level of physical activity you’re used to as your body gets older. But even small amounts of exercise can make big improvements on your health and well-being as you age. Whether you’re middle aged or approaching your 90s, it’s never too late to start exercising! Check out this picture guide to exercise for successful aging.

http://www.medicinenet.com/healthy_seniors_pictures_slideshow_exercise_aging/article.htm